How many calories burned in 12 mile bike ride
WebJul 17, 2024 · In fact, according to the Harvard Health Letter, a 155-pound person can burn as many as 298 calories in a 30-minute bike ride, if they pedal at a 12-to-13.9 mile-per-hour pace. A person who weighs ... WebAug 20, 2024 · How many calories does a 10 mile bike ride Burn? As a rough average, expect to burn about 500 to 600 calories on a 10-mile bike ride at a normal traveling speed. ... According to Harvard Health Publications, a recreational 12 mph bike ride will burn 298 calories every half-hour for someone who weighs 155 lbs. This person would have to bike …
How many calories burned in 12 mile bike ride
Did you know?
WebSep 27, 2024 · 250 calories — 4.5 miles per hour (7.2 km/hr) Thus, cycling tends to burn more calories for the same category of intensity during the same time period. You can think of the intensity as the rate ... WebMay 22, 2014 · The exact number of calories burned during a bike ride can be difficult to gauge. On average, a 180 lb. cyclist riding at a moderate effort level will burn approximately 650 calories per hour. This number is a …
WebJan 14, 2024 · An average individual burns 0.045 calories per mile per pound of body weight. That’s for a 10-12 mile-per-hour ride. So, riders who weigh 155 pounds and are riding for an hour burn at 596 calories per hour at 12-13.9 mph and 892 calories at 16-19 mph. WebOct 1, 2024 · The number of calories burned biking one mile typically falls in the 50 to 60 range, but body weight, duration and especially intensity all affect your burn. Fitness; Training; ... Speed, duration and body size all affect the number of calories you burn on a bike ride, but you can expect to torch about 50 to 60 calories per mile, as a rough ...
WebMay 1, 2015 · A moderate pace is going about 12 to 13.9 miles per hour. For a 30-minute time period, the following are calories burned by average … WebCalculating calories burned This calculator estimates calories burned using the following equation. Calories = Time × MET × Body Weight 200 Where time is in the unit of minutes …
WebJun 8, 2024 · For instance, let’s take that leisurely bike ride. Generally, cycling about 12 mph comes in at 8 METs, which means a 150-pound (68-kilogram) rider may burn more than 540 calories in an...
WebQuickly calculate how many calories you burn by cycling based on pace, time and your body weight: Cycling (10 mph - 12 mph - 14 mph - 16 mph - 18 mph - 20 mph) Riding an e-bike; Calories burned per hour with cycling. Knowing exactly how many calories you’re burning during a ride going to require specific technology, like a Power Meter. philips quarterly reporttrw part numbersWebOct 1, 2024 · If a 125-pound cyclist rides for one hour at a speed of 12 to 13.9 miles per hour, he will burn 480 calories. This number increases to 596 calories for a 155-pound … philips quick reference world atlasWebMay 11, 2024 · A baseline figure for the calories burned in a moderate-intensity workout for a healthy 75kg male rider is around 600 calories per hour, says Desroches. For an average female cyclist that’s ... philips r50WebYou can see how many calories you burn for cycling 12-13.9 mph using the calculator below. If you plan on mountain biking you can check your calories burned here . Your Weight in … trw parts catalogueWebJun 8, 2024 · For instance, let’s take that leisurely bike ride. Generally, cycling about 12 mph comes in at 8 METs, which means a 150-pound (68-kilogram) rider may burn more than … philips r1506WebNov 4, 2024 · According to Harvard University, the number of calories burned biking indoors at a “moderate” pace depends on your weight. Moderate pace relates to riding between 12 … philips rabbit ears indoor tv review youtube